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MICROWAVE BHINDI RECIPE




Ingredients:



300 grams bhindi - ladies fingers finely sliced 

1 tablespoon oil 

1/2 teaspoon coriander powder 

1/2 teaspoon garam masala 

1/2 teaspoon dried mango powder 

1/2 teaspoon red chillies 

2 to 3 fresh green chillies 

Salt to taste

Preparation:
  • In a non - stick frying pan heat the oil and put in all the masalas, (except the salt and mango powder).
  • Stir fry for one minute and then add the bhindi.
  • Mix well and then microwave for 5 minutes uncovered.
  • Let it stand for 2 to 3 minutes and then serve.

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